Tips for Building a Caregiver Support System

Being a family caregiver gives you the unique opportunity to spend extra quality time with your aging loved one, give back to them for the care and love they gave you, and ensure that they have the … [Read more...]

What Do You Need in an Information Binder for Your Senior?

An information binder is something that you can set up very quickly for your elderly family member in a plain three-ring binder. Once you’ve got the framework set up according to your senior’s needs, … [Read more...]

GERD, Digestive Health and Elderly Relatives

It’s common for elderly adults to struggle with digestive issues as they grow older. As the body ages, the digestive system slows down and doesn’t work as efficiently. This can lead to a decline in … [Read more...]

How to Make Exercise a Regular Part of Your Senior’s Life

Exercise is most effective when your senior is doing it regularly. But how can you make exercise a big part of her life if she hasn't been keen on it before? The first step is always to talk to your … [Read more...]

How Important Is Gut Health to a Senior?

Your gut is filled with beneficial bacteria. At Canada's, University of Western University, China's Tianyi Health Science Institute, and Lawson Health Research Institute studied the bacteria levels in … [Read more...]