Healthy Food Choices for Seniors

As seniors age, they require fewer calories thanks to reduced metabolism and activity levels, according to the National Council on Aging. Additionally, requirements for certain nutrients and minerals … [Read more...]

What’s Going on with Your Senior’s Sleep?

Poor sleep can really wreak havoc on your senior's peace and harmony. Getting to the bottom of the issue as quickly as possible can keep her from developing bigger … [Read more...]

Is Your Elderly Loved One Worried about Driving Herself?

Senior Care in Guelph As your elderly loved one ages, she may find that it's more difficult than it used to be to drive herself wherever she wants to go. Finding an alternative transportation plan … [Read more...]

How to Communicate with a Senior Who is Deaf

Senior Care in Guelph People who are deaf may not be able to use their words or ears to help them communicate, but there are other ways they can connect with their loved ones. Since there are a wide … [Read more...]

Top 5 Foods for a Healthy Immune System

Senior Care in Guelph With cold and flu season rapidly approaching, many seniors and their caregivers will be thinking of ways they can stave off illnesses this winter.  Avoiding viruses such as the … [Read more...]